PE 101- The foundation of Physical Education

PE 101 is a year long 6th grade standards based, interdisciplinary written and lab based curriculum that introduces students to key Physical Education concepts that that will be utilized both throughout middle school and a students’ lifetime.  PE 101 is intended to clarify and expand on aspects of what I call “everyday curriculum” as well as the “Why” of physical education.  Many of the concepts applied through PE 101 will be the same concepts that students will use when they become active adult such as using Heart Rate to monitor and manage workout intensity and assessing the Fitness Components to design fitness plans.