Lesson Materials

Sportsmanship Education

Sportsmanship Education Presentation
Sportsmanship Education Article (.PDF)
Sportsmanship Worksheets (.PDF/.DOC)
Sportsmanship Video used for Worksheet
Online Lecture Video- in case you were absent or need clarification
Online Tutorial- how to fill out the worksheets

This page is your curriculum resource for all materials used in each of the PE 101 Lessons. Click the links under each Lesson Title to find what you need. If you missed a lecture, lost any handouts or merely want clarification when studying for your test, this is where you will find it. Note- if there is not a link available then that piece of curriculum has not been developed yet.

Benefits of Exercise (BOE)

Benefits of Exercise Presentation
Benefits of Exercise Article copy.pdf
BOE Worksheet (.PDF /.DOC)
Online Lecture Video- in case you were absent or need clarification
Online Tutorial- how to fill out the worksheets

5 Fitness Components

Fitness Components Presentation
FC Article
FC Worksheets
Online Lecture Video- in case you were absent or need clarification
Online Tutorial- how to fill out the worksheets

Heart Rate and RPE

FC Worksheets
Online Lecture Video- in case you were absent or need clarification
Online Tutorial- how to fill out the worksheets

Aerobic/Anaerobic

Aerobic/Anaerobic Presentation
Aerobic/Anaerobic Note Taking Sheet (.PDF/.DOC)
Online Lecture Video- in case you were absent or need clarification

Note: Most of the worksheets that you can print are available in either .PDF or .DOC files.

.PDF= you can not type on these, you have to hand write all your answers

.DOC= (Microsoft Word) you can type or write on this doc- you may experience formatting issues

Study Materials- use any/all based on your learning style

Jeopardy Game (play against your family, teach them a thing or two)
Handout (good for learning all concepts)
Crossword Puzzle (good for definitions)
Practice Quiz